Where do we start with our Health in 2020?
At the start of the New Year, many of us pause for reflection over the last year’s events. This practice can be quite valuable and...
Month : Feb 2020
Rock a bye babies…
Some months ago I wrote about the Pompilid wasp that paralyses the Huntsman or Rain spider (Palystes) for its larvae to feed on, well this...
If you want remote, try out Nkasa Rupara National Park
The old Caprivi, today prosaically called the Zambezi Region, is a long stabbing finger erupting out of the top corner of Namibia, pointing due east...
MARINE ANIMALS GALORE!
On more than one occasion, we, as S.M.A.R.T, have been asked what the name stands for and with pride, we are able to respond: Stranded...
Playful exercise can change your brain for the better!
Major health concerns around the world have always been heart disease and cancer. Today the number one fear around health is losing brain function as...
HOW MUCH DO OUR LIFESAVERS MEAN TO OUR SEA SHORE VISITORS?
On the 8th December a High Chair specially made for the Lifesavers on our Main Beach was delivered and inaugurated. This chair was sponsored and...
BABIES ABOUND
The drought does not seem to have affected the breeding success of the smaller bird species in these parts. The Cape Weavers have gamely battled...
Revelations
How often does our Youth have dreams but decide to give up on them because of that ugly word that comes to their mind? “Impossible”...
Record number take part in Grootbrak Grabadoo
Great Brak River, Mossel Bay – Garden Route – 1640 participants, 78% of whom hail from outside the Garden Route, took part in the Grootbrak...
How to handle “difficult” family members
Nearly all families have one person who is always right. If you begin to tell a story, or to state a point of view, this...