For five years in a row, Finland has ranked No. 1 as the happiest country in the world, according to the World Happiness Report. As a Finnish philosopher...
Gratitude is one of the healthiest qualities and emotions available to all. Being grateful improves relationships, relieves stress, improves self-esteem, and even boosts our immune system....
We all want to raise resilient, confident and socially intelligent kids. As a psychologist who specializes in adolescent development, I’ve found that the key is for parents to...
Konflik tussen ouers is normaal, maar die effek daarvan op kinders wissel heelwat. Volgens Prof. Gordon Harold van die Universiteit van Sussex is dit nie...
Al is ’n mens nie altyd seker wanneer jy iets moet interpreteer as ’n kompliment of vriendelike vermaning, selfs dikwels as kritiek nie, die uiteinde...
Met die uitbreek van die pandemie, was die bekende, “tried and trusted” manier van alledaagse dinge doen, skielik glad nie ’n moontlikheid nie en mense...