Entries by Team

The Grace of Ordinary Days

We spend so much of our lives waiting. Waiting for the moment that changes everything. Waiting for clarity, for certainty, for something loud enough to announce that it matters. In […]

Ride Into Mountain Biking   

Mountain biking is an exciting way to explore the outdoors, combining fresh air, fitness and adventure. This guide covers the basics to help you start riding with confidence. Choose the […]

7 of the strangest bird noises on Earth

Birdsong often evokes thoughts of gentle whistles and melodic chirps that soothe us and connect us with nature. But not all avian sounds are pleasant or familiar. Some species produce […]

THE BALANCING ACT WITHIN

An introduction to gut health and the art of staying well. This festive season, as the Garden Route fills with visitors escaping city stress, many come in search of sunshine, […]

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Winter Holidays and Talent Shows

During the longer winter holidays the Wonderful team from the Youth Café made sure that entertainment and learning was fully on offer for the young ones not just in Greenhaven, […]

6 Essential Winter Wellness Tips

As winter approaches, maintaining health becomes crucial to combat seasonal illnesses. The University Health Center offers seven practical strategies to bolster your immune system and stay well during the colder […]

The Lobster’s Transformation

From pauper’s fare to gourmet delight In colonial New England, lobsters were so abundant that they often washed ashore in massive quantities. This overabundance led to their reputation as the […]