Children's well-beingCommunity & LivingGeneral knowledgeHealth & BeautyNewsParenting5 TIPS TO TAKE CARE OF YOUR EYES IN THE DIGITAL AGEMartin Botha14th August 202329th August 2023 by Martin Botha14th August 202329th August 20230337 Follow these guidelines for optimal eye health: Have a comprehensive eye test at least once every two years The screening that you had when you...
Community & LivingHealth & BeautyPROPER SPECTACLE CAREMartin Botha14th October 202130th September 2021 by Martin Botha14th October 202130th September 20210395 For many years there has been several opinions on the correct way to clean your spectacles. Allow me to set the record straight. Wash your...