Category: Food

SMOKY CAPE MALAY RECIPE (SERVES 4)

This rich, aromatic stew celebrates Cape Malay flavours, with slow-cooked meat, caramelised tomatoes, and a balance of sweetness, spice, and warmth. Comforting and vibrant, it’s a classic loved across South Africa. Ingredients: 1 kg…

KONINGSKOS

I don’t remember the first time I tasted it. It arrived in my life like memory itself… soft, slow-cooked, and timeless. Curry tripe and trotters is a dish that had always been there, simmering in the breath of old stories and the steam of…

MUSE-LIN* COMPETITION

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Here are the proud participants of this year’s MUSE-LIN✶ competition!   Each of the participants received their Mystery Box with 3 items - vegetables / fruit / spice – on 19 August.  Judging will commence on 2 September. The…

Vlaamse Stowepot – trooskos vir die Winter

Bestanddele 600 gram beesvleis , in 4 cm stukke gesny 1 ui, grof gekap 6 gemmerkoekies 1 eetlepel mosterd 2 eetlepels botter 2 eetlepels meel 1 bottel (330ml) bruin bier (Heineken of Black Label) 100 ml beesvleisaftreksel 1…

10 FOODS THAT FUEL “DOPAMINE”, THE HAPPY HORMONE, NATURALLY

What you eat can have a significant impact on your happiness and health. Food not only promotes physical well-being, but it can also improve your mental health. Including certain vegetarian food in your diet may help boost your mood. Here are…

THE MUSE-LIN * COMPETITION – AND THE WINNERS ARE …

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Firstly on behalf of the Muse-lin* judges special thanks and acknowledgements must be given to all the establishments that took part. Thank you for the vulnerability expressed by opening up your establishment to the critique that comes with…