“FIND MEANING.

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“Find meaning. Distinguish melancholy from sadness. Go out for a walk. It doesn’t have to be a romantic walk in the park, spring at its most spectacular moment, flowers and […]

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INTERNASIONALE WIKKEL-JOU-TONE-DAG…

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en ander interessante dae wat in Augustus gevier word. 1 Augustus – Internasionale Mahjongdag Mahjong is ‘n teëlspeletjie wat in China in die middel 1800s ontwikkel is. Dis ‘n spel […]

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THE POWER OF SOUND: HOW IT SHAPES OUR LIVES

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Sound is a powerful force that surrounds us every day, shaping our emotions, behaviours, and our physical well-being. From the soothing sounds of nature to the jarring noises of the […]

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SLUIT AAN BY DIE POTGOOI REWOLUSIE!

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As jy nog nie die wonder van potgooie (Engels: podcasts) ontdek het nie, het ons vir jou goeie nuus! Potgooie is vir daardie dae wat jy besig is met ‘n […]

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DIE KRAG VAN ‘n VROU MET ‘n PEN

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As ek my oë toemaak en my ma onthou, dan sien ek haar hekel. Voor die TV, op haar stoel langs my pa s’n wanneer hy vuurmaak vir braaivleis, selfs […]

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BLOKRAAI OPLOSSING / CROSSWORD PUZZLE SOLUTION Julie 2024

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Across Responsibility Eisteddfod Economic Rijksmuseum Dish Artificial Meditation Loneliness Regspersoon Suidelike Clint Eastwoord Serotonin Dramabeoordeling   Down Antonie van Leeuwenhoek Oxygen Ibiza Heffings Retirement Tax Ponzi        

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The Power of Meditation: Unlocking its Scientific Benefits

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Meditation, a centuries-old practice, has been extensively researched recently, revealing its profound effects on the brain and body. This article explores its impact on neuroplasticity, brain networks, attention, neurotransmitters, hormones, […]

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The Benefits of Pets for children, families and seniors       

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Animals can significantly enhance the lives of people across different age groups, particularly in improving the memory and overall mental health of seniors. Moreover, pets also offer substantial benefits to […]

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Pa: veel meer as net ‘n Broodwinner

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  “It’s not flesh and blood but the heart that makes us father and son.” Dit het die eerste keer op ‘n Maandag gebeur. Meeste mense werk dan. Die taxi […]

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Blokkiesraai Julie

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Al die antwoorde op die vrae in hierdie raaisel is vervat in die artikels wat hierdie maand gepubliseer is. The solution will be published on our website: www.thepost.org.za on 15 […]

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