Scaling the Wall of Laws

/by

Quite often we are not satisfied with conditions in our immediate community. We bought a property where we think we will live in peace and enjoy our surroundings. But then […]

Read more

Maklike Strekoefeninge vir Beweeglikheid – Stoeljoga vir Almal

/by

Wanneer die koue oggende aanbreek en jy dalk minder lus voel om uit die bed te kom, is dit gewoonlik jou liggaam wat eerste protesteer. ‘n Stywe nek, gespanne skouers, […]

Read more

Jou winterklankbaan

/by

Vir koue dae, kopknikke in die reën, en dans-moves in jou kamer — hierdie is jou tienerwinter-snitlys. “Silwer” – Spoegwolf Rof, poëties en propvol emosie. Vir daardie oomblikke wanneer jy […]

Read more

A man’s will

/by

There is a question that echoes through quiet moments and late-night thoughts: What will you leave behind? For centuries, humanity has searched for meaning beyond survival, seeking legacy, memory, and […]

Read more

Herfs en die Siel: ‘n seisoen van rus en refleksie

/by

Herfs is die seisoen van verandering – ‘n tyd waar die wêreld ‘n diep asemteug neem voordat die winter se stilte neerdaal. Dit is ook ‘n wonderlike geleentheid vir ons […]

Read more

The Power of a Good Night’s Sleep

/by

Why Rest is Your Superpower In a world that glorifies being busy, sleep often gets pushed to the bottom of the priority list. “I’ll sleep when I’m dead,” some say—but […]

Read more

Against the Tide: Unleashing My Inner Strength and Letting Go

/by

As I reflect on my recent 10km kayak challenge in the Berg River, I’m still trying to process the rollercoaster of emotions I experienced. The journey was a testament to […]

Read more

Explore the Wolwedans Dam Trail

/by

The Wolwedans Dam Trail is one of Great Brak River’s hidden gems, offering a scenic and historically rich hiking experience. Whether you’re a local or a visitor, this 6.4 km […]

Read more

Die Mite van Multitasking

/by

Die taalpuriste verkies dalk die frase gelyktydige taakverrigting of die woord veeldoening, maar “multitasking” is iets wat ons almal dadelik verstaan. Ons leef in ‘n wêreld waar multitasking as ‘n […]

Read more

Smart technology is not making us dumber, experts say

/by

There are plenty of negatives associated with smart technology — tech neck, texting and driving, blue light rays — but there is also a positive: the digital age is not […]

Read more