Category: Articles

WAT JOU DIERE VAN JOU SÊ

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Diere en hul welstand is iets wat my baie na aan die hart lê. Geen dier, net soos geen mens, behoort te ly of sleg behandel te word nie. Nederland het die eerste land ter wêreld geword waar daar geen rondloperhonde is nie. Die probleem…

AMAZING GRACE

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Grace is a cream, longhaired dachshund who turns six in May. She’s sweet but protective and fiercely independent. She’s active too and looking back, I should’ve put up ramps around our house and supervised her more, but at the end of the…

BREATHE …

Changing the way you breathe can change the way you feel, think, act, modulate, and express. Breath affects, and is affected, by everything we do, think, and feel. Breath is a language. It supports our communication, the energy in a room, and…

SIX THINGS TO CONSIDER BEFORE RETIRING

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Many people aim to retire at the age of 60 in the hopes that they’ll still be fit and healthy enough to enjoy an active retirement. While there’s a lot to be said for retiring early, it’s important to keep in mind the potentially extensive…

HOW CAN WE ALL DEFY EFFECTIVELY?

Being thankful for what we have doesn’t prevent us from acknowledging ways things could be better. There is always more that can be done to create a better world and to give more of those around us reasons to be thankful too. One key to…

REHABILITASIE VAN ’N INSOLVENT

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Voor ’n insolvent ’n  einde kan bring aan die sekwestrasie van sy boedel, moet hy/sy eers gerehabiliteer word. Na rehabilitasie sal die insolvent weer van voor af kan begin en kwytgestel wees van sy/haar skuld voor sekwestrasie. Die…

MANY REASONS TO LOVE THE SEA

Did you know that long ago, physicians recommended going to the beach for medical reasons? When consumption or tuberculosis was claiming lives by the thousands back in the 1900s, some doctors had a rather unconventional approach to treat it.…

MOMENTUM …

Vir ’n oomblik haak my gedagtegang by die woord “momentum” vas. Wees nie bevrees nie, ek gaan nie gesels oor polisse nie – ek laat dit vir die kundiges. Nee kyk, ek praat hier oor die tipe momentum wat met beweging gepaard gaan. Onwillekeurig…

RESTORE YOUR SENSE OF INNER PEACE

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Relationships are the foundation of life, and the one we have with ourselves is paramount. Unfortunately, many of us take it for granted. Here are three research-backed ways to calm your inner demons and approach life with a heightened sense…

FINLAND, THE HAPPIEST COUNTRY IN THE WORLD

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For five years in a row, Finland has ranked No. 1 as the happiest country in the world, according to the World Happiness Report. As a Finnish philosopher and psychology researcher who studies the fundamentals of happiness, I’m often asked:…

IS YOUR BRAIN AS OLD AS YOU ARE?

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We know that our brains are often not the same age as our chronological age. For instance, there is a group of people called SuperAgers, who are in their eighties and beyond but have the cognitive function of those decades younger. Conversely,…

YOUR RESPONSIBILITIES AS A NEW HOME OWNER

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“So many new property owners believe that once the property is in their name all that is left is to enjoy their new home. Unfortunately, there are still a few other important responsibilities that should not be forgotten.” Generally,…