WAT JOU DIERE VAN JOU SÊ

Diere en hul welstand is iets wat my baie na aan die hart lê. Geen dier, net soos geen mens, behoort te ly of sleg behandel te word nie. Nederland […]

AMAZING GRACE

Grace is a cream, longhaired dachshund who turns six in May. She’s sweet but protective and fiercely independent. She’s active too and looking back, I should’ve put up ramps around […]

BREATHE …

Changing the way you breathe can change the way you feel, think, act, modulate, and express. Breath affects, and is affected, by everything we do, think, and feel. Breath is […]

SIX THINGS TO CONSIDER BEFORE RETIRING

Many people aim to retire at the age of 60 in the hopes that they’ll still be fit and healthy enough to enjoy an active retirement. While there’s a lot […]

HOW CAN WE ALL DEFY EFFECTIVELY?

Being thankful for what we have doesn’t prevent us from acknowledging ways things could be better. There is always more that can be done to create a better world and […]

REHABILITASIE VAN ’N INSOLVENT

Voor ’n insolvent ’n  einde kan bring aan die sekwestrasie van sy boedel, moet hy/sy eers gerehabiliteer word. Na rehabilitasie sal die insolvent weer van voor af kan begin en […]

MANY REASONS TO LOVE THE SEA

Did you know that long ago, physicians recommended going to the beach for medical reasons? When consumption or tuberculosis was claiming lives by the thousands back in the 1900s, some […]

MOMENTUM …

Vir ’n oomblik haak my gedagtegang by die woord “momentum” vas. Wees nie bevrees nie, ek gaan nie gesels oor polisse nie – ek laat dit vir die kundiges. Nee […]

RESTORE YOUR SENSE OF INNER PEACE

Relationships are the foundation of life, and the one we have with ourselves is paramount. Unfortunately, many of us take it for granted. Here are three research-backed ways to calm […]

FINLAND, THE HAPPIEST COUNTRY IN THE WORLD

For five years in a row, Finland has ranked No. 1 as the happiest country in the world, according to the World Happiness Report. As a Finnish philosopher and psychology researcher who studies the […]