Good reads

VROETELVOORSKOOT PROJEK MET ADASA

September is Internasionale Alzheimer’s Bewusmakingsmaand. ADASA (Vereniging vir Demensie en Alzheimer van Suid-Afrika) is die land se verteenwoordigende liggaam by Alzheimer's Disease International. Hulle is toegewy aan die verbetering van…
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Vlaamse Stowepot – trooskos vir die Winter

Bestanddele 600 gram beesvleis , in 4 cm stukke gesny 1 ui, grof gekap 6 gemmerkoekies 1 eetlepel mosterd 2 eetlepels botter 2 eetlepels meel 1 bottel (330ml) bruin bier (Heineken of Black Label) 100 ml beesvleisaftreksel 1…
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TROUBLE IN PARADISE

We don’t live in isolation on an island – the days of Robinson Crusoe are gone forever. And the closer we live to our neighbours, the likelier it becomes that my neighbours’ actions may get under my collar. The question arises: “How…
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Point of Human Origins

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The point of Human Origins is a Western Cape Provincial Heritage Site at the Pinnacle Point Golf Estate Caves. It is also listed with UNESCO for nomination as a World Heritage Site. Pinnacle Point is significant because it is a uniquely dense…
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Jou lyf en die draai van die seisoen

Met elke nuwe seisoen verander jou gesondheids- en voedingsbehoeftes. Hier is 6 stappe om jou liggaam deur seisoenale veranderinge te ondersteun. Gaan slaap op dieselfde tyd, elke aand Prioritiseer slaap, en mik vir 7 tot 9 ure per nag.…
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IS JY SUID-AFRIKA SE CARLOS SAN JUAN?

  "Ek is oud, nie 'n idioot nie.”  Dit was die naam van die veldtog wat Carlos San Juan, 'n 78-jarige afgetrede dokter van Spanje, in Desember 2021 begin het. Hy het geëis dat banke 'n nuwe benadering volg in hulle interaksies met…
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FREQUENCY, VIBRATION AND SOUND

Frequency, vibration, and sound influence the nervous system and every cell in the body. Tibetan Singing Bowl Therapy harnesses these elements to penetrate deeply, reaching areas beyond physical touch, facilitating profound healing. Tibetan…
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Bosbou en Koolstofkrediete (“carbon credits”)

Bome is nie net 'n bron vir papier en hout nie, maar is ook 'n belangrike strategiese wapen teen klimaatsverandering. Koolstofdioksied is een van die kweekhuisgasse wat bydra tot aardverwarming. Bome absorbeer daagliks koolstofdioksied uit…
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TWA DIE TYDLOPER – BOEKRESENSIE

“Ons is nou te ver om gedane sake om te draai, maar as jy vandag hier met my saam-kom, moet jy weet daar gaan ’n geheim op jou skouers kom rus wat nie vir tjênners bedoel is nie.” Daar is mense wie se lewens van die begin af anders…
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BIBLIOTEKE: HET ONS HULLE STEEDS NODIG?

“I have always imagined that Paradise will be a kind of a Library.” Jorge Luis Borges In ‘n tydperk wat oorheers word deur digitale tegnologie en die internet, kan mens die relevansie van biblioteke bevraagteken. Met groot hoeveelhede…
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How liable is an owner for damage caused by animals?         

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One has often read about owners being held liable for a dog attack on a person, but what about an animal on the road which ends up causing an accident? Can the owner be held liable for the resulting damage? To hold an owner liable for the…
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DINK JY DAARAAN OM ‘N BOUPROJEK AAN TE PAK?

Lees hier voor jy 'n boukontrakteur aanstel! “Maar hy het na so ‘n aangename mens gelyk!” Dis dikwels die moedelose uitroep van iemand oor ‘n boukontrakteur wat hulle met ‘n sak vol katte agtergelaat het en niks meer het om te wys…
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SKOOLGEREED OF NET SKOOLRYP?    

Is my kind gereed om skool toe te gaan? Beskik my kind oor die vaardighede om Graad 1 suksesvol te voltooi? Verskeie Provinsiale Onderwysdepartemente het reeds begin om aansoeke vir toelating van leerders tot Graad 1, aan die begin…
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TEACHING KIDS TO SAY NO  

The world we live in is a complex mixture of real-life and the digital world. This can be a very confusing space for our children to navigate and it could lead an innocent child down the wrong path if it’s not understood properly. Predators…
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SKILLS AND CREATIVITY ABOUND!    

During April we had an absolute plethora of courses and skills development opportunities, as well as some creative juices flowing forth at the Youth Café. Our Creative Arts and Media Course – in our very own recording studio – starts…
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INTRODUCING: TIBETAN SINGING BOWLS      

In ancient times, caravans of merchants and monks travelled from near and far to Tibet, along the Silk Road and other routes of Asia and Mongolia to transport goods for trade, and to spread knowledge, news and wisdom. Travellers told stories…
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COMBATING KILL CULTURE 

The Southern Cape boasts breath-taking landscapes and diverse wildlife, that come together to be aptly named Eden. However, alongside the natural beauty lies a disturbing trend: the senseless killing of indigenous animals driven by ignorance…
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PUBLIEKE DEELNAME: ENIGMA OF BEMAGTIGING?

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Ons leef in moeilike tye. En partymaal druk die lewe in so ‘n mate dat mens jou stem moet laat hoor. Jy is nie die enigste persoon wat die besondere probleem ervaar nie - die ongemak en pyn raak ‘n groter groep van die samelewing of mense…
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Commercial Forestry Software: Transforming the Landscape of Forestry Operations     

In the vast expanse of our planet, forests play a crucial role in maintaining ecological balance, providing habitats for diverse species, and serving as a sustainable resource for human needs. With the ever-growing demand for timber, paper,…
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HAAL ASEM EN TEL TOT 10…              

  RONEL NAGEL Woede is ‘n hoogs destruktiewe emosie, maar dit kan ook ‘n kragtige motiveerder wees, afhangend van hoe jy besluit om dit te gebruik. Wat belangrik is, is om bewus te word van dit wat aanleiding gee tot die emosie en…
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